Swim
₼200/ month
2sessions a week
2–3 ha week
₼23a session
Baku · Azerbaijan · Since 2019
Unleash your endurance
Swim, bike, run — coached properly. A plan written for you, a cycling studio of our own, and a club that genuinely takes every ability.
- Swim · 1.5 km
- Bike · 40 km
- Run · 10 km
Club record
50+
Competitions won
National and regional podiums taken by club athletes since we opened.
10+
Years of coaching
Combined coaching experience across the three disciplines.
100%
Inclusive training
No qualifying time. No audition. Every ability coached.
The three disciplines
Catch, rotation, open water
Filmed technique sets, then the metres that make them stick. Pool work builds the stroke; open-water starts build the nerve.
1.5 kmOlympic leg
FilmedTechnique sets
Open-water starts get practised before race day, not on it.
Every session has a number
Threshold, cadence and race pace are all set in watts. Progress is measured rather than guessed, and any session can be repeated exactly.
40 kmOlympic leg
FTPTested quarterly
Prescribed in watts, so a good day and a bad day are told apart honestly.
Where triathlons are won
Gait and cadence analysed, then brick sessions straight off the bike — because the run is the leg that decides the race.
10 kmOlympic leg
BrickEvery week
Running on tired legs is a skill. It gets trained weekly, not discovered on race day.
Our storyBaku · Keykab Khanim Safaraliyeva 17
A club built around athletes
Triathlon is more than sport. It is the transformation that builds mental resilience, physical strength and unwavering determination.
Where we train01 — 05
Five venues · one clubSee the programs
What we stand on
Three principles, every session
Inclusion
Triathlon is for everyone — a welcoming environment where all athletes thrive.
Goal-focused
Every session is designed to move you toward a stated triathlon goal.
Results
A proven record — successful athletes, personal bests and dreams realised.
Pricing
What you get
Run
₼200/ month
2sessions a week
2.5–4 ha week
₼23a session
Swim + Run
₼250/ month
4sessions a week
4.5–7 ha week
₼15a session
Triathlon
₼350/ month
6sessions a week
6.5–11 ha week
₼14a session
In every programPlan in Training PeaksCoach on WhatsApp
Your first session is on us
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